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Event Series Event Series: 2023 Summer Workout Series

2023 Summer Workout Series

July 29, 2023 @ 9:00 AM - 10:00 AM

The Summer Workout Series is back! Join Jasper Sanders, a certified personal trainer and founder of Deposit the Work, and yoga instructor Mikita Burton for free workout classes on The Lawn every Saturday this summer.

Participants must sign a waiver before attending their first class which may be completed online for Yoga here and for Jasper Sanders’ classes here. No equipment required. A yoga mat is recommended.

2023 SCHEDULE

June 3:  Fluid Strength & Stability | Develop your mental & physical edge through total body metabolic training

June 10:  Yoga for EveryBODY

June 17:  Move You | Boost your natural energy & become more efficient with everyday movements

June 24:  Yoga for EveryBODY

July 1:  Pyramids | Build endurance by going up the exercise ladder, then challenge your focus by coming back down efficiently

July 8:  Yoga for EveryBODY

July 15:  Circuit Blast | Amplify your mental clarity by mixing cardio & functional strength training

July 22:  Yoga for EveryBODY – canceled

July 29:  Metabolic Movement | Test your new fitness limits with all the work you’ve deposited this summer

Details

Date:
July 29, 2023
Time:
9:00 AM - 10:00 AM
Series:
Event Category:

Venue

The Lawn at Legends Outlets
1865 Village West Pkwy
Kansas City, KS 64111 United States

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