Participants are asked to RSVP so the instructors know how many to expect. Participants will be required to sign a waiver before attending their first class which may be completed online. No equipment required, but a yoga mat is recommended. All ages & fitness levels are encouraged and welcome to join!
June 1, 9am: Strength Training
June 8, 9am: Yoga
June 15, 9am: Strength Training
June 19, 6pm: Strength Training
June 22, 9am: Yoga
June 29, 9am: Strength Training
July 6, 8am: Yoga
July 13, 8am: Strength Training
July 17, 6pm: Strength Training
July 20, 8am: Yoga
July 27, 8am: Strength Training
Aug 3, 8am: Strength Training