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Summer Workout Series – Yoga for EveryBODY

August 20, 2022 @ 9:00 AM - 10:00 AM

The Summer Workout Series is back! Join Jasper Sanders, a certified personal trainer and founder of Deposit the Work, and yoga instructor Mikita Burton for free workout classes on The Lawn every Saturday this summer.

Summer Workout Class Schedule

July 16:            Burnt Building with Jasper Sanders  |  Slightly more intense exercises targeted toward breaking down muscle tissues


July 23:            Yoga for EveryBODY with Mikita Burton


July 30:            Force Intensity with Jasper Sanders  |  Utilizing the new muscle tissue we’ve built throughout the summer from force movements


August 6:         Yoga for EveryBODY with Mikita Burton


August 13:       HIIT Power with Jasper Sanders  |  HIIT style workout that focuses on the explosive potion of exercise


August 20:       Yoga for EveryBODY with Mikita Burton


August 27:       Peak Finish with Jasper Sanders  |  Testing all the work you’ve deposited this summer


All classes are free. A yoga mat is recommended for Yoga for EveryBODY.


August 20, 2022
9:00 AM - 10:00 AM
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