Loading Events

« All Events

  • This event has passed.
Event Series Event Series: Summer Workout Series

Summer Workout Series

June 25, 2022 @ 9:30 AM - 10:30 AM

The Summer Workout Series is back! Join Jasper Sanders, a certified personal trainer and founder of Deposit the Work and yoga instructor Mikita Burton for free workout classes on The Lawn every Saturday this summer.


Summer Workout Schedule

June 4:             Move Precise: Correction Isometrics with Jasper Sanders

                         Fixing poor mechanics and increasing our range of motion


June 11:           Yoga for EveryBODY with Mikita Burton


June 18:           Functional Fit: Effective Isometric Movements with Jasper Sanders

                        Training our muscles to work together properly


June 25:           Yoga for EveryBODY with Mikita Burton


July 2:              Mobility Eccentrics with Jasper Sanders

                         Breaking down muscle tissues while increasing our mobility


July 9:              Yoga for EveryBODY with Mikita Burton


July 16:            Burnt Building with Jasper Sanders

                        Slightly more intense exercises targeted toward breaking down muscle tissues


July 23:            Yoga for EveryBODY with Mikita Burton


July 30:            Force Intensity with Jasper Sanders

                         Utilizing the new muscle tissue we’ve built throughout the summer from force movements


August 6:         Yoga for EveryBODY with Mikita Burton


August 13:       HIIT Power with Jasper Sanders

                        HIIT style workout that focuses on the explosive potion of exercise


August 20:       Yoga for EveryBODY with Mikita Burton


August 27:       Peak Finish with Jasper Sanders

                         Testing all the work you’ve deposited this summer


All classes are free. A yoga mat is recommended for Yoga for EveryBODY.


June 25, 2022
9:30 AM - 10:30 AM
Event Category:


Legends Outlets
1843 Village West Parkway
Kansas City, KS 66111 United States
+ Google Map



about sales, events & more at Legends Outlets!

You have Successfully Subscribed!